1-ANALYSIS AND TRANSFORMATION: The evolutionary cycle always begins with an analysis that must determine what Transformations are necessary for a sustainable, peaceful and harmonious life.

2-SHARING AND COMMUNICATIONS: Sharing and communication are decisive for presenting oneself in a new way in the old environment, or for moving to new and better environments, capable of satisfying new existential needs.

3-DEVELOPMENT PSYCHOPHYSICAL WELLBEING: Of course, this must be followed by physical and mental well-being. This Transformation Watch helps us understand that if the previous point is not reached, the next one cannot be realised.

4-PERSONAL AND SPIRITUAL EVOLUTION: Physical and mental well-being is followed by proper personality development and a desire for Spiritual Expression that was previously completely unknown.

5-STRENGHT DEVELOPMENT: When personality and spirituality 'walk together', a powerful Force develops, not in the strictly physical sense but extending to thoughts, feelings and emotions.

6-DEVELOPMENT OF THE SENSES: The consequence is an intensification of the Senses, both 'Known' and less 'known' ones, such as Intuition.

7-DEVELOPMENT OF NEW VALUES: The whole inner world now turns towards new Values that can be certain references for an important and positive evolution.

8-DEVELOPMENT OF NEW INTELLIGENCE: Intelligence also follows the general development, becoming sharper but, at the same time, less interested in appearances and striving for authenticity.

9-CREATION OF A BETTER WORLD: In this way, with all the previous 'clock hours' fully realised you will have the desire, the strength and the ability to complete those changes in your inner world that will enable you, together with others who have followed the same path, to create a better world.